Frequently Asked Questions
Q1. Is this an effective stand-alone treatment for fear of flying?
Yes, this program has been proven to be effective as a stand-alone treatment, or when used in conjunction with clinical treatment. Often patients experience therapy and lower their anxiety for a period of time. Unfortunately, many times fear can come back months or years later. Because you can use Master Fear of Flying over and over again, its the perfect tool to ensure your fear is gone the long-term.
Q2. How does this program compare to clinical treatment?
In many ways, Master Fear of Flying gives you more than clinical treatment can offer. The interactive app lets you customise your experience, pinpointing your fears and tracking your fear levels over time. In the coming months, you will systematically reduce your fear as you come back to the app for treatment time and time again. The immersion tracks will help you safely experience your fearful flying situations, so you can progressively ‘turn down’ your fear. Master Fear of Flying is like having unlimited access to master psychologists, for a fraction of the cost.
Q3. Can I use this program while I'm in the air?
Yes, Master Fear of Flying can be used weeks before your flight, on the way to the airport, while waiting for your flight to board, and while you’re in the air. It is designed to help you address all your fears at all stages of the flying process.
Q4. What if I have a fear that your program doesn't cover?
Master Fear of Flying is an interactive tool that allows you to input your unique thoughts, feeling, worries and fears. No matter what your specific fears are, you will get effective strategies and tools to confront your fears and overcome them.
Q5. How long will it take to complete the program?
For most people the program can be completed the first round through in around 2 hours. From here, you will use specific tracks and features that are specific to your individual fears over and over again. The program is built to measure your fear responses over time, so you can expect to work regularly with the app for the first few weeks, then taper off with maintenance use (such as when you’re flying next).
Q6. Do I have to go through the entire program each time I need it?
No, at the end of the program you will complete a one page summery of all the things you have found helpful in therapy. This can be used as a quick reference whenever you need it. You may also revisit any part of the program you need to reinforce your progress or update the app with new information.